how to cook conch in a pressure cooker

Is using a pressure cooker the best way to cook conch - especially when the conch is not minced or cut into small pieces? Step 2. Place the duck on the middle shelf of a hot oven (220C / 430F) for 10 to 15 minutes until the skin is brown and crispy. Paint the skin with butter and broil for 2 minutes or until the skin is as crispy as you prefer. Clean the conch; wash it in lemon and water and rinse. Save Use a magnet to save this printable on your fridge. Let simmer for a few minutes, and serve with slices of French baguette. Add everything into the slow cooker: Cover with 8 cups of water and set the crock pot on high. Tenderize the conches by pounding it with a mallet until it is smooth and the thickness you want. Should I thaw frozen lasagna before baking? Nutrition info is automatically generated and provided as a courtesy and as an estimate only. Cut it off with a knife. Steamed Conch Recipe1Ingredients.2Step 1 - Tenderize your conch.3Step 2 - Boil the conch for 10 minutes.4Step 3 - Create the sauce.5Step 4 - Add the conch to the sauce and simmer a little longer - 5-10 minutes will do just fine. Quarter tomatoes and remove seeds. Water transfers heat better than air does, so this temperature cooks meat and vegetables very quickly compared to roasting or other dry-heat cooking. * Use about 2 cups (500 ml) of water of liquid if the recommended cook time is 138 Show detail Preview View more Strain the liquid and set aside. Powered by Genesis. One last point to discuss: the pressure release. Safety features found in all new pressure cookers include: Getting Started Dont forget to share our other recipes and follow us on social media. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Cover and set steam valve to sealed position. Let cool in the pot still covered. Normally, water boils at 212 degrees Fahrenheit. Okay, here goes a little Physics 101. Step 1 Dip chopped, tenderized conch into a bowl of whipped egg and milk, then toss it in a bread-crumb mixture until well coated. Garlic, an incredibly nutritious spice, is related to onions, shallots, and leeks. Heat the oil in a skillet over medium heat, and cook the garlic, onion, green bell pepper, red bell pepper, celery, and mushrooms until tender. When steam begins to emerge from the vent, set the jiggle weight or close the safety valve. Cooking conch is notoriously difficult because the meat becomes tough and rubbery if mishandled. Drain, and then cut the conch into cubes. To protect your pressure cooker investment, wash it carefully, paying special attention to the rubber seal and the vent. Yummy.Like Directions. Crushed the remaining garlic. Conch or Lambi is a large-sized sea snail. Your email address will not be published. If you are going to own just one pressure cooker, we suggest you get a large one about 6 quarts. Steam artichokes: Add one cup of water to the pressure cooker base (along with any trimmed stemmed pieces) and lower the steamer basket inside. In a pan, heat oil, add garlic, and minced herbs. wikiHow is where trusted research and expert knowledge come together. Updated and republished December 5, 2022. Turn the heat down and add the diced onions, carrots and celery. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. Split method: Time to stock up your Pantry! Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Before cooking, the conch should be pounded with a meat mallet. Sure, they could get a tough pot roast tender as anything. These dos and donts will get your dinner from the freezer to the table stat! This is a Haitian recipe and should be credited to the Haitian people. I am glad that the recipe worked out well for you. Be aware which type to conch you are using. Cook over low heat for about 45 minutes. Cut off any dark pieces of skin on the conchs. ATTENTION TO RIGHT HOLDERS! Pressure cooking is using steam pressure in a tightly sealed pot to cook food. Adjust for medium heat; add remaining 3 tablespoons butter. My motto is if we only live once then life must be enjoyed every day as it should be. Feel the hard abductor muscle and cut through it. Manage Settings Chop tenderized conch into bite-size chunks. The conch is usually cooked in a pressure cooker for 40 to 50 minutes or cooked on low heat in a heavy bottom pot for 1 hour, 30 minutes or 2 hours. This site uses Akismet to reduce spam. Most seafood lovers find the flavor unique and consider using them in salad or sushi. Place the chopped conch in a bowl and marinate it in salt, lime juice, and hot pepper. If you have collected the conches yourself, you will need to remove the meat from the shell. Most raw fish should not be refrozen, and conch is no exception. Place the lardons and oil in the pressure cooker. Another wonderment you should know is how to cook a frozen roast in a pressure cooker. Simmer the conch for 5 minutes after the cooking liquid returns to a simmer, then strain it into a colander. https://authoritynutrition.com/11-proven-health-benefits-of-garlic/. Technologies, tricks, nuances join, it will be interesting! of ground provisions. Pressure Cooking Method: -For Unsoaked Chickpeas - High Pressure 42 minutes (tender with a bit of chew) or 60 minutes (tender soft) + Natural Release 20 minutes -For Soaked Chickpeas - High Pressure 5 minutes (tender & creamy) + Natural Release 20 minutes After 20 minutes, release remaining pressure, then open the lid. Pound conch to 1/8-inch thickness, using a meat mallet or rolling pin. But they could also, if legends begin in truth . All rights reserved. Conchs are sometimes sold partially precooked. Fry over a medium high heat, stirring frequently, for about 2 minutes or until the lardons are golden in colour. What can I use if I dont have pressure cooker? Learn how your comment data is processed. Reduce heat to low, and simmer uncovered 20 minutes, stirring occasionally. Firstly, you can let the pressure drop naturally, which will mean that the food continues to cook as the pressure drops. Saut onion in oil in a medium saucepan until tender; add flour, stirring well. Below are two super tasty answers Enjoy! Crushed hot pepperor regular chopped hot pepper: this is an optional ingredient. Need help. Finely mince the chives and parsley. Simmer the conch for 3 to 5 minutes and remove from heat, letting them cool briefly in the liquid. Add conch, water, potatoes, salt, and pepper; stir until well blended. Cook until the bacon starts to render some fat and the onions are translucent. Saut onion in oil in a medium saucepan until tender; add flour, stirring well. The Kitchen hosts share new and innovative ways to use three classic kitchen toolsthe cast-iron skillet, the fish spatula, and the rasp grater. So sad! Safety Measures Pound the conch meat with a mallet until tender. If it is precooked conch you really dont have to do this process. Quick Answer: How long does it take to boil down 10 gallons of sap. Usually, hot pepper is added for flavor, but it is not necessary. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. -- Cook an instant or an hour. However if you happen to ought to cook dinner you must constantly supply sufficient time to ensure the dish is completely cooked..Being beneath stress is not any excuse for e-coli. Unwrap pork. In the Bahamas, it is typically served raw, as fritters and in a spicy tomato sauce (Creole sauce). This video does not supersede your instruction manual.For more videos, recipes, and articles, please visit www.FoodChainTV.comDisclaimer: This video contains affiliate links. In the West Indies, Conch is added to soups, stews, and curries. Arrange the chicken, salt, and water in the electric pressure cooker. MyRecipes.com is part of the Allrecipes Food Group. wikiHow is a wiki, similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Let the pressure release naturally for 15 minutes, then release the remaining pressure manually. Fill the pressure cooker with enough water to steam for 20 minutes. Before cooking, it is recommended to pound the thickest part of the conch with a kitchen mallet or meat tenderizer. Conch should have a nice light pink color. For best results, keep it refrigerated overnight. In a saucepan, melt the butter, and add the remaining crushed garlic, the conch cubes, and the chopped parsley. This article has been viewed 225,750 times. Cook over low heat for about 45 minutes. Do not refreeze, but cook and consume seafood products immediately. Next time you should ask the fisherman when he or she caught the conch. Put enough water in, don't put salt at all and use bitter orange for the cleaning instead of lemon. 1998. Fruit Pressure-Cooking Instructions: Use the quick release method [ 2] or the automatic release method [ 3] when the cooking time is completed so the fruit is not overcooked. Transfer the duck to a roasting pan. Conches should not give off a fishy smell. Cover and let simmer on medium heat for 15 to 20 minutes. The Queen conch is a long-living species, with an estimated lifespan up to 40 years. Pressure cookers work by forming an airtight seal, so when the liquid comes to a boil, pressure builds up. You can use a dutch oven or a heavy pot. Little girl with a big appetite. Deep fry until brown. This will effectively kill the conch. Garlic Conch, simple to make, tasty and enticing, Slow Cooker Garlic Balsamic Pork Loin Roast, Can combat sickness, including the common cold, Can help detoxify heavy metals in the body, It can help lower the Total and LDL cholesterol. Simply reheat, add conch, and serve. Thank you for your comment. Remove pepper before serving. The Chef's favorite electric pressure cooker: https://amzn.to/2oYJG5AThe Chef's favorite passive pressure cooker: https://amzn.to/2QnKJIXIn this video, Chef. Pack hot peas loosely into heated half-litre (1 US pint) OR 1 litre (1 US quart) jars. Nutrition info is automatically generated and provided as a courtesy and as an estimate only. Unlike oysters, scallops and other bivalves, conches have shells that are made all of one piece and do not open and close. 2 cups White Medium-Grain Rice400 ml WaterSetting: Rice/RisottoTime: 3 minutesWait: 5 minutesRelease the pressure Conch meat should either be cooked for a very short time (as in frying) or a very long time (as in simmering in a stew). Cooking times will vary on the size of the pieces of conch meat you use. Drain, and then cut the conch into cubes. Make sure the digestive gland of the conch has been removed before cooking. Use only the muscle of the conches for food. Garlic Conch, a recipe full of flavor that will entice your palate. Let cool in the pot still covered. Have you ever had it?Once cooked correctly, it becomes a nice smooth, buttery meat that has been cooked down in an aromatic curry sauce.After that, it's just time to pair it with some dumplings and an array Quick cooking also translates into less vitamin and mineral loss, so it's a snap to cook the hearty vegetables and beans that you might otherwise avoid. To prepare this dish, simply put the octopus, half of the sliced lemon, and water into the Instant Pot. 3 Cook the conches. Secure the lid and make sure to close the vent properly. Im from the Caribbean and grew up eating conch but never made it for myself. Do not use on the inner pot on the stove top, in the microwave, or in oven. By signing up you are agreeing to receive emails according to our privacy policy. Here are a few of its many great health benefits: It is very important to add garlic to our foods not only because of the health benefits but also for taste and flavor as well.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'caribbeangreenliving_com-box-4','ezslot_8',685,'0','0'])};__ez_fad_position('div-gpt-ad-caribbeangreenliving_com-box-4-0'); Conch is a type of sea snails that are eaten raw in salads or cooked. Add conch pieces and let pan-fried for a few minutes. Your email address will not be published. This Caribbean Green Living website is monetized in part through the use of such affiliate links, and we appreciate your support. Directions Sprinkle beef with salt and pepper. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used. Loved this. Garlic Conch or lambi a Lail is updated from Creole Guide from Haiti and Elsewhere, Marie-Denise Celestin, conch recipes, seafood dinner, seafood recipes, shellfish recipes, Time to stock up your Pantry! Oishii, The Brand Behind the Omakase Strawberry, Introduces New Koyo Berry Breed, 5 Best Non-Alcoholic Gins, According to a Spirits Expert, Everything You Need To Cook Like Emily Mariko, 25 Get Well Soon Gifts That Show How Much You Care, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, Enter Daily for Your Chance to Win $10,000. A camping pot-holder is very valuable for putting in a pot that is just barely small enough to fit through the opening. Instant Pot American Chop Suey (Beefaroni) Instant Pot American Chop Suey is a classic comfort food with macaroni, ground beef, onions, and bell peppers loaded with mozzarella that's crisped until golden brown. Chop into bite-size pieces. You can make rich and flavorful vegetable stock and chicken stock . Contacts | About us | Privacy Policy & Cookies. Make sure that you remove all the seeds if you intend to use them for flavor only and not for heat. Drain, and then cut the conch into cubes. It can be served with grains such as rice, vegetables, and root vegetables. A wonderful recipe such as Garlic Conch should be shared only with friends. All content on this site is owned by Caribbean Green Living. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. A creole sauce is then created with the tomato sauce. If you're looking for the basics, read our how-to guides on making your own stock in a pressure cooker. You can try to tenderize the conch meat with a hammer as you are cleaning it, and put it on slow cook using a pressure cooker. To create this article, volunteer authors worked to edit and improve it over time. When people hear creole they think of Louisiana, not Haiti. Bring the water to a boil over high heat, then reduce the heat to medium-low and simmer for 30 minutes. When pressure cooking, ensure there is a minimum of 8 oz of liquid in the Cooking Pot. You can also add seafood seasoning if preferred. 16. Using a sharp knife, score a criss-cross pattern in the ham fat, cutting lines about 2.5cm/1in deep and 2cm/ in apart. Haitian Conch! Add conch cooking liquid mixed with lime juice. The consent submitted will only be used for data processing originating from this website. Pound conch to 1/8-inch thickness, using a meat mallet or rolling pin. When water foams up, drain and add fresh. However, you should note that conch needs to be prepared beforehand. Remove the cooked chitterlings and enjoy! Releasing the pressure. The vapor pressure, Is it safe to boil rocks? Smaller pressure cookers are good for side dishes. The consent submitted will only be used for data processing originating from this website. 3. We and our partners use cookies to Store and/or access information on a device. Required fields are marked *. Always adjust the spices. The pressure cooker isn't meant to be filled all the way. Cut off any dark pieces of skin on the conchs. Quick Answer: What to do if you spill boiling water on your hand? Use a pair of tongs to remove the shells from the water, and gently pull out the animal tissue from inside. Chef Cristian has hand-selected and tested the recommended product. With stovetop pressure cookers, there are two ways of releasing the pressure. In a large heavy bottom pot or a pressure cooker, make a court bouillon with the conches, the bouquet garni, 2 scallions, 1 hot pepper, and 1 crushed garlic clove. Your photo is being processed. Three is the upper limit, so the meat doesn't start to turn mushy. LOW PRESSURE* HIGH PRESSURE 35-55 kPa / 5-8 psi 65-85 kPa / 9.4-12.3 psi *LUX models only operate on High pressure. This site uses Akismet to reduce spam. Discovery, Inc. or its subsidiaries and affiliates. Overfilling may clog the steam-release valve or develop too much pressure. I like to soak my conch in some water with vinegar for a little bit if it is fresh from the sea conch. Conch is indigenous to the Bahamas and is typically served in fritter, salad, and soup forms. Cracked (fried) Conch - Beaten, cut to desired size and Soaked in milk and vinegar. Mix in conch meat, celery, onion, bell pepper, and garlic. In a small bowl or jug, stir together the sugar, orange juice and . 55+ Easy Dinner Recipes for Busy Weeknights. Cut the conches into pieces. Stew or Chowder - Beaten, cut up processed medium and boiled. this link is to an external site that may or may not meet accessibility guidelines. After closing the lid and turning the valve to a Sealing position, press the "Pressure Cook" or "Manual" button. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. As C ovid-19 cases remain high this winter, many states across the country are keeping indoor dining off the table, which means more home-cooked meals with your own equipment, from cast iron . When storing it, the lid should be placed upside down on top on the pot or set on the side. I'm all about food infused with some of my Caribbean ingredients. Remove pepper before serving. Hi, Im Anna. Once done, release the pressure from the cooker and open it carefully. Thank you for your support, and please continue to cook with us! Season well. A pressure cooker can be an amazing time saver. Required fields are marked *. Here are our top 10 ways to put it to good use. To crisp the skin after cooking, gently remove the chicken from the cooker and place onto a sheet pan. Don't add thickeners. It recommends pounding the meat with a meat mallet, then cooking about 40 minutes "This recipe is a result of my intro to conch while spending several years sailing off the coast of Florida and in the Caribbean. Lay the cabbage wedges on top. Tips for best results when using the Crockpot Express When pressure cooking, ensure there is a minimum of 8 oz of liquid in the Cooking Pot. If it doesn't appear after 10 minutes, try refreshing the page. The lazy bak kut teh made in the pressure cooker is delicious, soft and delicious! Question: Can you cook chicken and fish in the same grease? Cook for about 40 to 50 minutes until fully cooked in a pressure cooker. Make sure the CPE is kept away from cabinets and walls when in use. But when people from other parts of the world add pineapple to a dish and call it a Caribbean Dish, no one will comment it is acceptable. Move the steam release valve to Sealing. How to Braise Meats: A Step-by-Step Guide, How to Caramelize Onions: A Step-by-Step Guide, How to Cook Frozen Food in Your Instant Pot, 7 Dishes You Didnt Know You Should Be Cooking in Your Cast Iron Skillet, 6 Things You Should Never Cook in an Instant Pot, The Best Things to Cook in Your Cast-Iron Skillet, Healthy Pressure Cooker Beef Stroganoff Recipe, 6 Dishes You Should Never Cook in the Instant Pot, Lids that must be locked before the pressure rises, An expanding rubber gasket that makes it impossible to open the pot before the pressure has been released, An over-pressure plug and/or back up vents. By using our site, you agree to our. You will learn the differences between the two, how they work, and how to use them to cook your favorite foods. You'll need the extra moisture to vaporize and develop pressure in the pot. Cut conch into bite-size pieces; set aside. Copyright 2023 QUIZSILO.COM - All rights reserved. what is your favorite type of Ben n Jerry's ice cream? STEP 2: Using a stove top pressure cooker, bring water to a rolling boil. Shop Noubess.com. Add conch cooking liquid mixed with lime juice. Place the conch in a pressure-cooker; add 2 crushed garlic cloves, bouquet garni, juice of lime and 2 cups of water or add enough water to cover conch. Chemically "cook" raw conch in a ceviche by soaking it for a few minutes in lime juice with flavoring that you enjoy. To make Conch Creolea mixture of water mixed with lemon juice, garlic, thyme, scallions, and a hot pepper which is optional is needed. Conchs can replace clams in most recipes. Diced conch, cooked 45 minutes to an hour in a pressure cooker with a bay leaf and onion, is fork-tender and flavorful. Slice the pounded abalone into 1/4- to 1/2-inch-thick strips. As long as they are fresh. A conch recipe does not only have to be cooked creole style (spicy tomato sauce) or fried. Secure the lid. Add rice and garlic; cook and stir until rice is coated, 1-2 minutes. This recipe makes a big batch to feed a crowd and is ready in about 30 minutes. Spice it with garlic and hot pepper in the cooking water. Cut conch into bite-size pieces; set aside. Heres everything you need to know about choosing one, cooking in one and caring for one. Leave the shells to boil for 10 15 minutes. If time would allow us to calculate such a life event, then we would have our ways. Then watch our how-to video for more. Sign up for wikiHow's weekly email newsletter. Step 2 Shallow fry the conch in oil for 3 to 5 minutes until golden. I'm Renz, chief cook and bottle washer. Mix in the tomatoes, Worcestershire sauce, ketchup, and sugar. Old-fashioned pressure cookers were a source of kitchen horror stories: Projectile lids flying through the air, ceilings spattered with what was meant to be dinner not to mention the chugging and hissing noises that were constantly reminding you of the inherent dangers involved in this cooking method. All content on this site is owned by Caribbean Green Living. Cover and let simmer on medium heat for 15 to 20 minutes. Use the +/- keys and set the Instant Pot for 10 minutes. If the conch are frozen, put them in a bowl and cover them with cold water. Season the chicken with the salt and set on the trivet. Add 1 whole pepper, onion, and thyme. Do you have a recipe as an example? Many people often create a water base seasoned broth or a milky seasoned broth to cook the conch. Frequent question: Can you put rubbing alcohol on a boil? Read about CONCH in our handy encyclopedia! Mix in the tomatoes, Worcestershire sauce, ketchup, and sugar. Links on blog posts and recipes are affiliate links, and we may earn commissions if you click on the links. No forks or spoons required, justeasy-to-pick-up party foods, so you can clean up in no time. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Set the timer to fifteen minutes on high pressure. Legumes may also reduce the risk of certain cancers. Food prepared in a pressure cooker is ready in about one-third the time of cooking on the stovetop or in the oven. For tender peas, a long slow stovetop simmer or a pressure cooking can yield the same or similar results. Lock the lid to seal. Always place a trivet or pot holder under the pot if it is removed from the heating base. Everybody understands the stuggle of getting dinner on the table after a long day. Add vinegar and simmer 20 minutes or until the conch is fork-tender. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. If it smells salty like a walk near the beach, its fine. When you cook in a regular pot at atmospheric pressure (14.7 pounds per square inch [psi]), water boils at 100C (212F). Quarter tomatoes and remove seeds. I am a middle-aged person, if you believe that 105 is a reasonable age to expect to achieve. In a saucepan, melt the butter, and add the remaining crushed garlic, the . After the queen conch reaches maturity, the shell stops growing in length but continues to grow in breadth and its outer lip begins to expand. Can be served as an appetizer. We and our partners use cookies to Store and/or access information on a device. Cook over medium heat, stirring frequently, until browned. By using this service, some information may be shared with YouTube. Care and Storage Frequent question: Is boiled ham healthy? Pressure cookers work by forming an airtight seal, so when the liquid comes to a boil, pressure builds up. I could not end my post without giving you some information about the main ingredient that makes this dish very delicious. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. conch recipes haitian. I hope so because this is a recipe you must try. You have successfully joined our subscriber list. Prepare the oxtails by trimming off any excess fat or gristle, if desired. Conch is a mussel and lean seafood meat that is better enjoyed cooked fresh out of the water. If its gray or browned, steer clear. Drop the batter by rounded tablespoons into hot oil in batches; fry until golden brown on all sides, about 5 minutes. Try to buy conches from reputable providers who use ecologically sound harvesting methods and only harvest adult conches. NEVER BOIL A ROCK! Place the meat into the fridge and leave it in there for at least an hour. Before we learn how to use a pressure cooker, let's take a look at how does pressure cooker works. marvel zombies magneto / table of contents in spanish 8 Amazing Types of Italian Cookies You Need To Know, 6 Different Types of Cream Cheese Pie and How to Cook Them, Gorgeous Philly Cheesesteak Recipe in 2021, Everything about Smoked Pulled Pork in 2021, DRIP BEEF SANDWICHES PIONEER WOMAN RECIPES, 3 - 4 juicy tomatoes (medium size, or about 1 cup), 1 sprig fresh flat parsley (finely chopped), 2 hot peppers (Scotch Bonnet or Habanero or 1/4 teaspoon Hot and Spicy Original with Herbs), 1 bouquet garni (parsley, thyme, scallion), Crushed hot pepper (or regular chopped hot pepper, optional). You have successfully joined our subscriber list. New York, N.Y. http://www.seafoodacademy.org/Whelks&Winkles.html, http://www.caske2000.org/survival/conch.htm. Add herbs, bay leaves, and crushed red pepper. Never fill the cooking pot past the MAX line. The phase change from liquid to gas requires more energy because the bonds must, Can you eat leftover crab boil? Transfer pork to a 6-qt. I visited the farm a few years ago and was very fortunate to learn more about this amazing sea creature. Freeze for up to 3 months. Braise meat like a pro with these simple steps. Last Updated: June 6, 2022 Make sure you are eating conchs that are not illegal to obtain in your area. Pressure cookers make it easy to cook conch in a variety of ways, including with its own stock or with seafood broth. Place conch in boiling water. Do not leave it plugged in when not in use. Fill the bowl with water up to thepoint where it covers all the conch meat. Tenderize the conches by pounding it with a mallet until it is smooth and the thickness you want. The best way to cook conch is by cooking it in a pressure cooker with its natural oil. Starbucks Is Putting Olive Oil in Its Drinks Is This the Next Revolution in Coffee? Cook conch for cutlets, steaks or pasta only . To create this article, volunteer authors worked to edit and improve it over time. In a bowl, mix the ketchup, lime juice, mayonnaise, hot sauce, salt, and pepper. Leave 3 cm (1 inch) headspace. These deli quart containers (BPA-free) are great for this purpose. It may sound like an overstatement, but its true: Every serious cook should have a Dutch oven. For the fritters we just ground it, and for the soup it was stewed like any meat, the stew we did use a pressure cooker, but the 40 minutes "Bert" suggested is a bit long, easily for 15-20 minutes is fine, and if you add some onions and a piece of white turnip it makes it softer.

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